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Category: GREENS

Chicken + Vegetable Risotto | Gluten Free, Low FODMAP

Risotto | Gluten Free, Low FODMAP | Growing Home

Risotto is a big time winner in our house. The kids always eat it, even when there is lots of vegetables in it. It’s cheesy, creamy and can be made with healthy bone broth and vege puree. Best of all, it can made in advance and reheated, or actually freezes and defrosts really well. Chicken …

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Vege Fritters | Gluten Free, Low FODMAP

Vege Fritters | Gluten Free, Low FODMAP | Growing Home

I like a big chunky fat fritter. Am I going to say no to skinny batter type vege fritter? Of course not. But I just love when fritters come with some real gumption to them, and you can dip them in sweet chilli sauce or tzatziki, and you can fill them with loads of veges. …

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Spicy Kale Chips | Gluten Free, Low FODMAP

Spicy Kale Chips | Gluten Free, Low FODMAP | Growing Home

Kale Chips. You know, I get the resistance to kale chips. If you are thinking that a chip must be made of potato, even if you are willing to concede to sweet potato as a chip, it is just too far a stretch to imagine using something green and bendy to make a crisp savoury …

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Slow Cooker Asian-style Beef Cheeks | Gluten Free, Low FODMAP

Asian-style Beef Cheeks | Gluten Free, Low FODMAP | Growing Home

This slow cooked Asian-style beef cheeks dish is full of flavour, and after 8 hours in the slow cooker, it is so tender. You can add plenty of veges, for a healthy family dinner. Beef cheeks are not a commonly used cut these days, but have gained popularity as more chefs feature them on their menus and …

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Thai Basil Fried Rice | Gluten Free, Low FODMAP

Thai Basil Fried Rice | Gluten Free, Low FODMAP | Growing Home

I love Thai fried rice. Whilst my kids love Harvest Fried Rice, this one has a bit more spice, a few more veges, and this amazing Thai basil flavour, that makes it something special. It can be made with leftover cooked rice, or rice cooked in advance, but given this fried rice has a moister …

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‘Just Add Boiling Water’ Noodle Soup in a Jar

Noodle Soup in a Jar | Just Add Boiling Water | Gluten Free, Low FODMAP | Growing Home

Here is a great way to eat healthy and affordable lunches, that don’t require time preparing them in the morning, just grab that jar out of the fridge and take it with you. You can quickly prepare these a week in advance, making 5 days worth in one prep. Or prep a bunch of lunches for a picnic, hiking trip …

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‘Add Hot Broth’ Noodle Soup in a Jar

Noodle Soup in a Jar Hot Broth | Gluten Free, Low FODMAP | Growing Home

So you want to eat healthy and affordable lunches, that don’t require time preparing them in the morning, or that don’t go soggy when prepared the night (or week) before? You want to warm up with a hot, nutritious lunch, and be the envy of your colleagues? This recipe, my friends, is going to change …

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Nacho Mince | Gluten Free, Low FODMAP

Nacho Mince | Gluten Free, Low FODMAP | Growing Home

This recipe is a family favourite, that my kids love! They love nachos, but it can also be used in tacos, stuffed zucchini, stuffed potatoes, stuffed chillies or capsicums, or any other Tex-Mex or Mexican-style dish you like! I love making it, because it includes vegetables, and can be made in bulk to be easily frozen …

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Beef Meatballs Three Ways | Gluten Free, Low FODMAP

Asian Beef Meatballs | Gluten Free, Low FODMAP | Growing Home

These Beef Meatballs Three Ways are gluten free and Low FODMAP. They are full of vegetables, kid-approved, and are baked in bulk batches. You can use whatever veges you are harvesting too. They can be cooked in advance, and frozen to easily reheat another time for a quick meal or snack. You can get Garlic Infused Olive …

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Harvest Fried Rice | Gluten Free, Low FODMAP

Harvest Fried Rice | Gluten Free, Low FODMAP | Growing Home

This Harvest or ‘Garden’ Fried Rice is the perfect way to create a delicious family meal using what you are harvesting from the garden, and backyard eggs too, if you have your own chickens. You can save time, and waste, by using up leftover cooked rice, veges and/or meat. It can be made in advance and re-heats …

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