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Category: CARROT

Lacto-Fermented Dill Cabbage and Carrot | Gluten Free

Lactofermented Dill Carrot and Cabbage | Growing Home

Traditional recipes for sauerkraut involves pounding the cabbage and creating a ‘self brine’, but I never have much success doing it that way. I also prefer a crunchier end result too. So instead, I finely shred the cabbage and julienne the carrots, then I add a wet brine, poured over the top. I use my Pickl-It jars, and this method always …

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Lacto-Fermented Spicy Cabbage and Carrot | Gluten Free

Beginner's Guide to Lacto-fermenting Vegetables | Growing Home

This isn’t traditional sauerkraut. Traditional recipes for sauerkraut involves pounding the cabbage and creating a ‘self brine’. Some require several days worth of prep and making. I never have much success doing that (or the time). So instead, I finely shred the cabbage and julienne the carrots, then I add a wet brine, poured over the top. I …

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Chicken + Vegetable Risotto | Gluten Free, Low FODMAP

Risotto | Gluten Free, Low FODMAP | Growing Home

Risotto is a big time winner in our house. The kids always eat it, even when there is lots of vegetables in it. It’s cheesy, creamy and can be made with healthy bone broth and vege puree. Best of all, it can made in advance and reheated, or actually freezes and defrosts really well. Chicken …

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Vege Fritters | Gluten Free, Low FODMAP

Vege Fritters | Gluten Free, Low FODMAP | Growing Home

I like a big chunky fat fritter. Am I going to say no to skinny batter type vege fritter? Of course not. But I just love when fritters come with some real gumption to them, and you can dip them in sweet chilli sauce or tzatziki, and you can fill them with loads of veges. …

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Roast Vege Dip | Gluten Free, Low FODMAP

Roast Vege Dip | Gluten Free, Low FODMAP | Growing Home

This Roast Vege Dip is a great way to use up leftover roast veges, and goes great with vege sticks, or crackers for a healthy snack at a picnic or BBQ. Or spread it on toast, topped with crumbled fetta, lactofermented veges and rocket. Roast Vege Dip MAKES About 2 cups INGREDIENTS 2 cups roasted vegetables (combination …

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Slow Cooker Asian-style Beef Cheeks | Gluten Free, Low FODMAP

Asian-style Beef Cheeks | Gluten Free, Low FODMAP | Growing Home

This slow cooked Asian-style beef cheeks dish is full of flavour, and after 8 hours in the slow cooker, it is so tender. You can add plenty of veges, for a healthy family dinner. Beef cheeks are not a commonly used cut these days, but have gained popularity as more chefs feature them on their menus and …

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Pumpkin Soup | Gluten Free, Low FODMAP

Pumpkin Soup | Gluten Free, Low FODMAP | Growing Home

This Pumpkin Soup is warm, creamy, and delicately spiced with the smoky flavours of chorizo. This recipe can be made with pumpkin, carrots, or sweet potato, or combination of those, whatever you are harvesting or can get at the farmers market. Serve with this delicious Pumpkin Cornbread! Pumpkin Soup MAKES Serves 4 big serves INGREDIENTS …

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Thai Basil Fried Rice | Gluten Free, Low FODMAP

Thai Basil Fried Rice | Gluten Free, Low FODMAP | Growing Home

I love Thai fried rice. Whilst my kids love Harvest Fried Rice, this one has a bit more spice, a few more veges, and this amazing Thai basil flavour, that makes it something special. It can be made with leftover cooked rice, or rice cooked in advance, but given this fried rice has a moister …

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‘Just Add Boiling Water’ Noodle Soup in a Jar

Noodle Soup in a Jar | Just Add Boiling Water | Gluten Free, Low FODMAP | Growing Home

Here is a great way to eat healthy and affordable lunches, that don’t require time preparing them in the morning, just grab that jar out of the fridge and take it with you. You can quickly prepare these a week in advance, making 5 days worth in one prep. Or prep a bunch of lunches for a picnic, hiking trip …

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‘Add Hot Broth’ Noodle Soup in a Jar

Noodle Soup in a Jar Hot Broth | Gluten Free, Low FODMAP | Growing Home

So you want to eat healthy and affordable lunches, that don’t require time preparing them in the morning, or that don’t go soggy when prepared the night (or week) before? You want to warm up with a hot, nutritious lunch, and be the envy of your colleagues? This recipe, my friends, is going to change …

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