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Category: MAINS

Vege Bake | Gluten Free, Low FODMAP

Vege Bake | Gluten Free, Low FODMAP | Growing Home

This is THE recipe that you need to make the most of seasonal harvests, feed your family a healthy meal, and have everyone LOVE it. It is a classic, and you will make it again and again. You might know it as Zucchini Slice, but the best thing about my version is that you can …

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Zucchini + Potato Fritters | Gluten Free, Low FODMAP

Zucchini + Potato Fritters | Gluten Free, Low FODMAP | Growing Home

OK, I know I said that chunky fritters were my favourite, but please don’t tell those Vege Fritters that these pancake style fritters are awesome! These are kid approved, cheesy (wouldn’t even know there was zucchini in there) fritters! Perfect for breakfast, brunch, lunch, dinner, snacks… especially if you have twenty million zucchini to use …

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Zucchini, Salmon + Potato Fritters | Gluten Free, Low FODMAP

Zucchini, Salmon + Potato Fritters | Gluten Free, Low FODMAP | Growing Home

The classic salmon cake (famously using up leftover mash) reworked with added zucchini, will have your kids asking for seconds… even those who are ‘green averse’! You can change up this recipe too, by adding a couple of teaspoons of spices like cumin or sumac, or a small amount of finely diced chilli! Or if some …

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Herb Ginger Lime Marinade | Gluten Free, Low FODMAP

Herb Ginger Citrus Marinade | Gluten Free, Low FODMAP | Growing Home

Ooh, this marinade makes for moist, tender, herby and spiced BBQ meat. You can also use whatever herbs you are harvesting from the garden (just be mindful of using too much mint!) Don’t worry if you don’t have time to marinate it for very long, it still adds flavour even if you just coat the …

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Thai Basil Curry Paste | Gluten Free, Low FODMAP

Thai Basil Curry Paste | Gluten Free, Low FODMAP | Growing Home

Thai Basil has a such a delicate, delicious flavour. This zesty, flavourful curry paste can be made spicier by increasing the amount or type of chillies you use. It makes a beautiful, low FODMAP curry. (Read this, if you are new to Low FODMAP eating). Thai Basil Curry Paste MAKES About 1 to 1 1/2 …

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Coriander Curry Paste | Gluten Free, Low FODMAP

Coriander Curry Paste | Gluten Free, Low FODMAP | Growing Home

A delicious way to make the most of an abundance of fresh coriander (AKA cilantro). This zesty, flavourful curry paste isn’t too spicy (though you can increase the chilli heat if you like) but makes a beautiful, low FODMAP curry. (Read this, if you are new to Low FODMAP eating). Coriander Curry Paste MAKES About …

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Chermoula Marinade | Gluten Free, Low FODMAP

Chermoula Marinade | Gluten Free, Low FODMAP | Growing Home

This spicy, zesty, herby marinade is not only delicious on grilled meat or fish, but it is a great way to use an abundance of herbs from the garden (or those you bought from the farmers market which are threatening to go limp in your fridge!) CHERMOULA MARINADE MAKES enough to cover 1kg of meat …

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Coffee Citrus Spice Rub | Gluten Free, Low FODMAP

Coffee Citrus Spice Seasoning Rub | Gluten Free, Low FODMAP | Growing Home

Wow, this combination is unexpectedly delicious! I first came across the Coffee and Spiced Rub on Drizzle and Dip, and thought to myself that my tastebuds would be delighted with that. They were. I adjusted the recipe to use up some of the jars and jars of dried citrus powder I had made, which just …

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Chicken + Vegetable Risotto | Gluten Free, Low FODMAP

Risotto | Gluten Free, Low FODMAP | Growing Home

Risotto is a big time winner in our house. The kids always eat it, even when there is lots of vegetables in it. It’s cheesy, creamy and can be made with healthy bone broth and vege puree. Best of all, it can made in advance and reheated, or actually freezes and defrosts really well. Chicken …

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Slow Cooker Asian-style Beef Cheeks | Gluten Free, Low FODMAP

Asian-style Beef Cheeks | Gluten Free, Low FODMAP | Growing Home

This slow cooked Asian-style beef cheeks dish is full of flavour, and after 8 hours in the slow cooker, it is so tender. You can add plenty of veges, for a healthy family dinner. Beef cheeks are not a commonly used cut these days, but have gained popularity as more chefs feature them on their menus and …

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