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Author: Bec

Pumpkin Cornbread | Gluten Free, Low FODMAP

Pumpkin Cornbread | Gluten Free, Low FODMAP | Growing Home

What a great side to have with pulled meat from the slow cooker, soaking up the BBQ sauce, or the gravy on a rich casserole. It goes great with soup, even with Pumpkin Soup, or as a side for Crunchy Baked Chicken. It might need warming up the next day, but it is amazing toasted, with …

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Chicken + Vegetable Risotto | Gluten Free, Low FODMAP

Risotto | Gluten Free, Low FODMAP | Growing Home

Risotto is a big time winner in our house. The kids always eat it, even when there is lots of vegetables in it. It’s cheesy, creamy and can be made with healthy bone broth and vege puree. Best of all, it can made in advance and reheated, or actually freezes and defrosts really well. Chicken …

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Vege Fritters | Gluten Free, Low FODMAP

Vege Fritters | Gluten Free, Low FODMAP | Growing Home

I like a big chunky fat fritter. Am I going to say no to skinny batter type vege fritter? Of course not. But I just love when fritters come with some real gumption to them, and you can dip them in sweet chilli sauce or tzatziki, and you can fill them with loads of veges. …

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Roast Vege Dip | Gluten Free, Low FODMAP

Roast Vege Dip | Gluten Free, Low FODMAP | Growing Home

This Roast Vege Dip is a great way to use up leftover roast veges, and goes great with vege sticks, or crackers for a healthy snack at a picnic or BBQ. Or spread it on toast, topped with crumbled fetta, lactofermented veges and rocket. Roast Vege Dip MAKES About 2 cups INGREDIENTS 2 cups roasted vegetables (combination …

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Mint + Dill Pesto | Gluten Free, Low FODMAP

Mint + Dill Pesto | Gluten Free, Low FODMAP | Growing Home

This lovely herby pesto goes great with any lamb dish, especially grilled lamb chops. It can be used to flavour up flame grilled chicken or fish. Or spread on bruschetta or cucumber slices, topped with some fetta and pine nuts! Mint + Dill Pesto MAKES  About 1/2 cup INGREDIENTS 1 cup dill sprigs 1 cup mint …

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Spicy Kale Chips | Gluten Free, Low FODMAP

Spicy Kale Chips | Gluten Free, Low FODMAP | Growing Home

Kale Chips. You know, I get the resistance to kale chips. If you are thinking that a chip must be made of potato, even if you are willing to concede to sweet potato as a chip, it is just too far a stretch to imagine using something green and bendy to make a crisp savoury …

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Slow Cooker Asian-style Beef Cheeks | Gluten Free, Low FODMAP

Asian-style Beef Cheeks | Gluten Free, Low FODMAP | Growing Home

This slow cooked Asian-style beef cheeks dish is full of flavour, and after 8 hours in the slow cooker, it is so tender. You can add plenty of veges, for a healthy family dinner. Beef cheeks are not a commonly used cut these days, but have gained popularity as more chefs feature them on their menus and …

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Moroccan Seasoning | Gluten Free, Low FODMAP

Moroccan Seasoning | Gluten Free, Low FODMAP | Growing Home

This Moroccan Seasoning has such a lovely combination of flavours. You  can use your own home preserved herbs and lemon zest. It lends itself to slow cooker Moroccan Lamb, being used in salads or quinoa dishes, or used as a dry rub on BBQ meat and fish. Use it with Salt Preserved Lemon for an exotic …

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Crunchy Baked Chicken | Gluten Free, Low FODMAP

Crunchy Baked Chicken | Gluten Free, Low FODMAP | Growing Home

Who doesn’t like a crunchy, crispy, golden strip of baked chicken, a hint of spice and a whole lotta flavour? Some crazy person, because this recipe is so good, it is going to knock your (gluten free) socks off. May I suggest that you make enough to have for lunch the next day, in a …

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Raw Muesli | Gluten Free, Low FODMAP

Raw Muesli | Gluten Free, Low FODMAP | Growing Home

I had a request for a ‘raw’ version of my gluten free toasted muesli recipe. At first I thought, without the coconut oil, maple syrup and toasting, it will be boring and chewy. HOWVEVER it will be quick, easy, and it turns out, it’s actually not too bad! Am I selling you on this? If you are on …

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